Goals can be powerful especially when shared with others. The little extra accountability goal sharing creates allows me to be more focused on the goal.
With my first goal of losing ten pounds by mid May close at hand and nearly achieved I am ready to set the next goal. I am going to lose 12 more pounds by July 4th. (That would be July 4, 2009.) I am also going to start exercising by June 1. My first step exercise goal will be 3 times per week, 30 minutes per day.
One of the Weight Watchers Leaders who I am quite friendly with is very proactive in setting goals for herself and her team. She sets out to out achieve her previous performance on a regular basis and takes great pleasure in making these goals.
I think I will take myself shopping for a goal reward next week.
About Me
- realdeb
- Dieting has been a major part of my adult life. Following the Weight Watchers program and weighing in a weekly meetings has been the only method of weight loss that has ever worked for me. I am a foodie, I LOVE food. I love to watch food porn (Food Network). I have watched cooking shows since I was a small skinny child. The only positive thing that happened to me because of being overweight was becoming involved with Weight Watchers as an employee and the REALLY wonderful people who work for Weight Watchers and attend WW meetings. A Weight Watchers meeting is 30 minutes of escape from the rest of my life, whether I am part of the meeting team or a Member in the meeting. Maintaining weight loss is HARD! I am once again working to get the POUNDS OFF.
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