Instant gratification how wonderful and how awful. It is spoiling our world and makes our everyday lives easy. It applies to everything and all.
I want to be at goal now. My progress was very stagnant in July. Do I really believe nothing taste as good as thin (thinner) feels?
Instant gratification is part of the problem. Food can be quick as in fast food. Ordering at a drive up window is soooo anonymous. I can pretend I am ordering for a family of four, who all drink diet Coke, by the way.
The food can seem so in charge. The leftover something or other whispering from the trash can, "I landed in a clean spot."
Today is the "present" a gift of life and an opportunity to change it. Today is a great day to fill 50% of my plate with vegetables and fruits and smaller portions of protein and complex carbs.
I want it now. Don't we all?
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