Tuesday, August 18, 2009

It's all part of the journey....

Amazing! I made the 25 pounds down mark yesterday. After a very lack luster July, August is SWEET.

I am not sure why it takes so much to get myself into the "weight loss" place. It's not because I don't want to lose. I always want to be fit and thin (sounds like a brand name for a dog food) but getting past the first 5 or 10 pounds and into it far enough to feel the difference is such a HUGE effort.

This time I have been working at making exercise fun and easily accessible. This time I am not making certain foods or beverages off limits until I get to goal. This time it doesn't matter how long it takes. I am not in a race just a journey.

No comments:

Post a Comment