Thursday, August 19, 2010

Why not?

Jennifer Hudson said it in a recent interview about her weight loss, "Weight Watchers is for normal people." She was saying it fit into the average person's lifestyle. You can have your cake and eat it too.

Dieting is drudgery because we choose it to be. Dieting doesn't mean waiting until I'm at goal to celebrate life even when celebrating life includes food and drink.

Something delicious is always around the corner. How I handle it is completely up to me.

Monday, February 15, 2010

WHY, WHY, WHY????

I was having a conversation with the thin lipped civilian (read the Jean Nidetch Story) and he asked, "How was it that your children grew up thin?" I said, "I fed them right and good genetics, I wasn't overweight as a child."



He said, "really, what happened?"



Here's the explanation:

Food is my drug of choice.



The truth is I don't know the whys.



Why do I eat to celebrate life but eat faster and more than every one else at the party?



Why do I eat to calm myself from stress, anger or anything else that needs calming?



Why even when I want to be thin very, very much do I eat until it physically hurts?



Why is it hard to connect to two good days on program?



I would love to be a Member again, just sitting there and soaking in everything that is going on in the WW meeting. Where the Leader wouldn't look at me like she thinks I am criticising the meeting and the receptionists don't ask me questions about how to do something or request I assist another Member in a particular way.



I know all I need to know but the value of the accountability and community in the meeting is elusive to me.



Oh, to be a brand new Member again.



And then there is the fear: Do I truly trust the "thin" me?

to be continued.........